Swedish massage is a smooth and gentle flowing style massage that promotes general relaxation, relieves muscular tension, and improves circulation and range of movement. Swedish massage is the best form of relaxation massage. It restores and maintain the body’s balance.
HOT STONE MASSAGE
A Hot Stone Massage is a type of massage therapy. It is used to help relax and ease tense muscles and damaged soft tissues throughout the body. During hot stone massage, smooth flat heated stones are placed on surface of the body. The stones are usually made of Basalt a type of Volcanic rock that retains heat. The hot stone massage reduces stress and anxiety, boost immunity and promotes sleep.
AROMA THERAPY MASSAGE
Aroma therapy is a type of therapy that incorporates the use of scented essential oils into a massage to provide emotional healing and relaxation. The benefits are:
- Increased calmness and relaxation.
- Pain relief.
- Stress reducing
PRE – NATAL MASSAGE
Prenatal massage promotes relaxation and bonding and soothes nerves. It relieves a strained back and tired muscles in expectant mothers.
POST – PARTUM MASSAGE
This massage relieves stress and promotes relaxation, relieves pains and soreness associated with giving birth. It also reduces swelling associated with pregnancy.
Detox massage is a lymphatic drainage massage that helps undo the accumulation of fat, eliminate toxins, fluids, and impurities in the body.